Stevia Rebaudiana – 10 g Seeds

Discover the natural sweetness of Stevia Rebaudiana, a remarkable plant native to South America, known for its zero-calorie sweetening properties. These 10 g seeds offer a sustainable way to cultivate your own Stevia at home, providing a healthier alternative to sugar and artificial sweeteners. With its rich history dating back to the Guarani tribes, Stevia has been used for centuries for its medicinal and culinary benefits.

What makes Stevia special is its high concentration of steviol glycosides, which are 50 to 300 times sweeter than sucrose. This plant not only satisfies your sweet tooth but also supports a healthier lifestyle by helping to regulate blood sugar levels. Its unique flavor profile and versatility in various recipes make it a must-have for health-conscious individuals.

One of the standout features of Stevia Rebaudiana is its environmental impact. As a drought-resistant plant, it requires less water than traditional crops, making it an eco-friendly choice for sustainable gardening. By growing Stevia, you contribute to reducing the carbon footprint associated with sugar production.

Growing Instructions:

• Start seeds indoors 8-10 weeks before the last frost date.
• Plant seeds in well-draining soil, about 1/4 inch deep.
• Maintain a temperature of 70-85F (21-29C) for optimal germination.
• Transplant seedlings outdoors after the danger of frost has passed.
• Space plants 18-24 inches apart in a sunny location.

Care Instructions:

• Water regularly, allowing the soil to dry slightly between waterings.
• Fertilize with a balanced organic fertilizer every 4-6 weeks.
• Prune regularly to encourage bushy growth and prevent flowering.
• Protect from pests and diseases by maintaining good air circulation.

Uses:

• Use fresh leaves to sweeten beverages and desserts.
• Dry leaves can be ground into a powder for baking and cooking.
• Add to smoothies, teas, and salads for a natural sweetener.
• Explore its medicinal properties for digestive health and blood sugar regulation.

Fun Facts:

• Stevia has been used for over 1,500 years by indigenous tribes in Paraguay.
• The plant can grow up to 3 feet tall and produces small white flowers.
• Stevia is recognized by the FDA as a safe food additive.
• It is often referred to as “sweet leaf” or “honey leaf” due to its natural sweetness.