In an increasingly hectic world,Plantfulnessis a guide to help you reconnect with nature while reaching for apeacefulandmindfullife.

Finding the perfect houseplant for you can be daunting, particularly for those who feel like they have a black touch rather than a green thumb, butPlantfulnessguides you through 50 houseplants which can give back to you in a symbiotic relationship which allows youbothto thrive.

Featuring thepractical benefits, from cleaner air and beautiful scents, to theemotionalones, like creative inspiration and a daily sense of accomplishment for caring for them,Plantfulnessis the perfect choice for anyone wishing to improve their wellbeing and enjoy nature from the comfort of their home.

About the Author:

An internationally respected expert on mindfulness and houseplant enthusiast, Dr. Jonathan Kaplan works as a clinical psychologist in New York City. He lives with his wife, 2 kids, 2 cats, and asparagus fern Rhonda.

Julie Rose Bower is an artist and writer based in London.

About the Illustrator:

Grace Helmer is a Brighton-born, London-based illustrator and artist.